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UPCOMING EVENTS
Apr
17
Don't Believe Everything You Think: Using Logic to Overcome Stress

This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering. 


Don't Believe Everything You Think: Using Logic to Overcome Stress

This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering. These skills are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.



For more information contact


Counseling Center
404.894.2575



Related Links


EVENT DETAILS

DATE:
Thursday April 17, 2014


TIME:
11:00 am - 12:00 pm


LOCATION:
Clough Undergraduate Learning Commons Room 325


FEE:
FREE


Add To Phone:

Apr
24
Mind Matters: Using Psychology to Enhance Your Academic and Test Performance

Learn techniques for enhancing your memory and concentration to reduce your stress as you go into final exams.


Mind Matters: Using Psychology to Enhance Your Academic and Test Performance

Reduce your stress as you go into final exams by learning to harness the energy behind stress to maximize your test performance. Learn techniques for enhancing your memory and concentration so that you can better recall the material you studied.



For more information contact


Counseling Center
404.894.2575



Related Links


EVENT DETAILS

DATE:
Thursday April 24, 2014


TIME:
11:00 am - 12:00 pm


LOCATION:
Clough Undergraduate Learning Commons Room 325


FEE:
FREE


Add To Phone: