Individual Counseling

Individual counseling involves ongoing individual meetings with a counselor, often on a weekly or bi-weekly basis.

The Counseling Center may be able to provide individual counseling, depending on availability of openings and the appropriateness of the student for the services that we have available. Our individual counseling services are provided by our intern counselors and by senior staff. Students may be seen for individual counseling for up to 16 sessions.

To discuss the possibility of Individual Counseling, please schedule an Initial Consultation session.

We also offer referrals for individual counseling when this may be appropriate. We maintain a list of local agencies that offer lower-cost counseling services on our page for Referral Services.

Common Concerns

As an individual, you have unique concerns and needs. We offer various counseling modalities tailored to meet your needs. The following is a list of possible reasons you might want to see a counselor for individual therapy, though other methods of therapy may be discussed as well.

  • Alcohol / Drug Use
  • Anger
  • Anxiety
  • Assertiveness
  • Depression
  • Eating Disorders
  • Family Concerns
  • Grief
  • Perfectionism
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse
  • Sexual Assault / Date Rape
  • Sexuality
  • Social Isolation / Social Anxiety
  • Stress
  • Study Skills / Test Anxiety
  • Suicidal Thoughts
  • Time Management